Communication Matters: Mud slinging as a way to motivate people to give us empathy and care?

Topic is how we use ineffective and sometimes painful and destructive methods to try to get our needs met when we have neither been taught to be aware of our needs nor how to express them in a way others can enjoy hearing them and contributing to us. And how Nonviolent Communication (NVC) process can help us to meet our needs more effectively and with less harm to self and others.